Professional Development

6 steps to reduce stress and anxiety during your commute

Written by Rebecca Sewkarran

Commuting to work is a job in itself. There is always an incident that occurs, unexpectedly. Whether we’re dealing with people on the crowded train or stuck in rage inducing traffic, we can all agree that our commute takes a major toll on us. While we may not be able to predict with 100% accuracy what will occur during our commute, we can reduce the stress it inflicts on us by taking calculated precautions.

Here are 6 steps to reducing commuter stress.

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About the author

Rebecca Sewkarran