Professional Development

Quiz: Use This Chart to Determine Your Stress Level

Written by Jessie Liu

Stress is unavoidable. We all have forces pulling at us from all directions: family, friends, work, pets, health, hobbies, you name it. But if your stress levels bubble up so high that they’re taking over your life, all day every day, you have a problem. When your health and general demeanor start taking a beating and can’t get back up again because of the pressures you feel, it’s time to make a change.

Take the quiz below, found via Lifehacker, to determine just how big a part stress plays in your life, and what you should do about it.

About the author

Jessie Liu

Jessie Liu is a digital marketer, specializing in SEO, Digital Analytics, Content Marketing and Social Media. She helps lead TheJobNetwork’s content marketing efforts, including content strategy and promotion strategy. She believes in data-driven decision making. She recently adopted a Beagle mix puppy named Happy. Feel free to tweet her @jessiecliu for pictures of her adorable new puppy or just any marketing related stuff.