Work-Life Balance

The Best Time of Day to Do Everything

Written by Rebecca Sewkarran

We all have our daily routines during the day. Whether it is eating breakfast, working out, scanning social media or even going on an interview timing is important. According to science, there are optimal times of day during the day for doing activities. Here are the most efficient times to do everything on your schedule.

Does your schedule match with these times? It’s time to plan more effectively.

Source: [Business Insider]

About the author

Rebecca Sewkarran